In sourdough bread, the starter acts as the rising agent. The yeast uses the carbohydrates from flour to produce ethanol and carbon dioxide. The carbon dioxide becomes trapped in the bread dough ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected ...

If you’re still struggling to break free of the idea that carbs = bad (not true, by the way), we’ve pulled together some of the science around sourdough bread to make its effect on your body ...

Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. However, sourdough pizza may be more ...

Panera may be known for its healthy salads and colorful sandwiches. So, the truth is a little disappointing when you look ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

“Additionally, sourdough bread is fermented and should contain ... Since white bread is lower in fibre, the carbohydrates are released far more quickly and can therefore provide a faster release ...

Sara Benjamin-Kennedy and her daughter, Grace, stand outside the new WildFlour Bakery, which will be stocked with sourdough ...