I am hoping to make the switch from cow's milk to soy milk. But I am concerned about my children - aged six, five and two - getting enough calcium. How much should they be getting a day and where ...

For children who are lactose intolerant or allergic to milk, or whose families are eating a plant-based diet or avoiding milk for any other reason such as environmental impacts, many experts recommend ...

"The children in our study consumed an average ... To put this into perspective, an 8 fl. oz serving of soy milk provides about 28 mg of isoflavones, a serving of tofu provides about 35 mg and ...