Spaghetti squash is a nutrient-dense functional food packed with vitamins, minerals, and phytosterols that can help reduce inflammation and support digestive health. This is valuable in managing ...
Slice spaghetti squash in half, scrape out seeds and sprinkle ... dried oregano and olive oil in a food processor or blender. (Alternatively, mash in a bowl with a fork.) Blend until smooth ...
For a healthy replacement to pasta, we’re voting for spaghetti squash. It helps that it’s as easy to prepare as regular pasta, but with added healthful nutrients such as vitamin A, which is ...
How’s seven recipes? If you snagged a spaghetti squash for the first time, Ali Slagle’s recipe for baked spaghetti squash is the perfect place to get started. Nail the technique for a ...