This squash gets its name because once it's cooked, you scoop out the flesh and it separates into spaghetti-like strands. You can use it as a substitute for pasta if you like, tossing it with ...
OAS may be due to specific proteins in the vegetable that are similar to those found in pollen. Tips for Consuming Spaghetti Squash Spaghetti squash may be difficult to cut in half before cooking.