A staple for households across the UK, salmon cooked right is a meal to look forward to. However, you may not know it, but you not only may be cooking your salmon wrong, but under-seasoning it – ...

Put another baking tray on top of the salmon, place it in the fridge and ... remove from the heat and grind the spices to a powder using a spice grinder or a mortar and pestle.

The salmon itself is based on gravlax, however, I’ve used spices that Britain has loved for centuries, and might also put in a cure for ham. You can leave out the ginger if you prefer.

With some fish and a pulse in your kitchen you’ll have the building blocks for a nutritious dinner. When I say pulse I’m of course talking about the dried, edible seed of a legume. Pulses ...