Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

After recently discovering that Spirulina has twice the amount of ... Unlike a lot of other protein sources, tempeh is considered a complete protein source, meaning it provides all the essential ...