Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...
To cultivate spirulina at home, you will need a clear container or aquarium with a minimum capacity of 10 liters. Position it ...
One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...
Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...
Experts provide the lowdown on spirulina, below. Spirulina is an edible blue green algae that dates back billions of years. It's considered a superfood for its high protein and micronutrient content, ...
In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...
In fresh microalgae, the average proportion of protein is the same as a spinach leaf, which is around 3% of its weight. But in dried microalgae such as spirulina protein per weight varies from 30% ...
After recently discovering that Spirulina has twice the amount of protein than a steak, I decided to go out and find even more foods that are unknowingly protein-rich. Not only are the items on ...
There are reports from several hundred years ago of people in South America scooping spirulina out of ponds to supplement their diet.” The high protein content makes microalgae an exciting ...
A homemade anti-aging vegetarian collagen powder can be made using nutrient-dense ingredients like agar-agar powder, spirulina, citrus zest, nuts, seeds, hemp protein, and turmeric. This blend ...
A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.