Additionally, the high plant protein content may not be ideal for ... The high levels of vitamins and minerals in the spirulina supplement are essential in maintaining a healthy immune system ...
Spirulina's vitamin, mineral, and protein content may be promising for certain health benefits, but there's a lot of work to be done to prove its effect. It is often touted for its protein content.
Though the nutritional content of chlorella and spirulina products vary based on sourcing and production methods, they're both nutritious, providing vitamins, minerals, and protein. Here's the ...