Additionally, the high plant protein content may not be ideal for ... The high levels of vitamins and minerals in the spirulina supplement are essential in maintaining a healthy immune system ...
Spirulina's vitamin, mineral, and protein content may be promising for certain health benefits, but there's a lot of work to be done to prove its effect. It is often touted for its protein content.
Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...
Though the nutritional content of chlorella and spirulina products vary based on sourcing and production methods, they're both nutritious, providing vitamins, minerals, and protein. Here's the ...