Here are the details you need to know before you make the switch. Stevia is a shrub that originated in South America. Its leaves contain compounds called steviol glycosides, which have a sweet taste.
We take a closer look at the nutritional claims of stevia, find out where it can be found, and ask whether it's a worthy alternative to sugar What is stevia? Commonly known as sweet leaf or sugar leaf ...
For example, the FDA has approved the use of steviol glycosides in food, but not the use of whole Stevia leaves or crude extracts, although you may be able to find them in supplements not ...