Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...

Roopdhyan meditation, as revealed by Jagadguru Shri Kripalu Ji Maharaj, provides spiritual fulfillment alongside physical and ...

World Meditation Day is a gentle reminder to pause amidst the chaos of life and reconnect with our inner stillness.

Meditation is not a panacea, nor is World Meditation Day a solution to all the world’s problems. But it is a start—a small ...

As a Meditation Guru and a Wellbeing Expert promoting Meditation for almost 20 years, I am delighted to share that December ...

UN's second Secretary-General Dag Hammarskjöld played a significant role in setting up the room with 12 benches. The ...

Meditation is an ancient practice that involves ... "should have one room dedicated to silence in the outward sense and stillness in the inner sense." In times of global challenges, such as ...

United Nations Celebrates World Meditation Day, today, December 21: Amid a turbulent backdrop of global conflicts, the United ...