Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Community EMS may contribute to improving oral health status by including oral health screenings in outreach efforts, ...

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures, and it plays an important role in survival. Nevertheless ...

If outpatient is not quite enough but hospitalization is not the right fit either, our Rose program might be the perfect fit for you. We offer a partial hospitalization program and intensive ...

Stress management involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes. The degree of stress and the desire to make the changes ...

Reducing stress has many benefits that include better sleep, better concentration, a lower risk of many health problems (e.g. heart disease, headaches, skin problems) and a lower risk of being ...