Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

We at the Career Center see this every day when we meet with students, and rather than sidestep the issue of stress when it comes to the career search ... Fostering self-sufficiency will ultimately ...

Loading Mackie Hunter, 18, knows more than most about time management ... forget about stress, but also just gives my brain a ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

In an interview with HT Lifestyle, Dr Rashmi Prakash, SME, Licenced Psychologist, Coach and Wellness Trainer, shared, “Commonly used stress management strategies include activities like ...

Enhancing mental health support for studentsUniversity life can be an exhilarating yet overwhelming experience for students.

Experts and researchers have urged Queensland students to take breaks when studying to avoid fatigue during the external exam ...

Developing healthy habits is crucial for students from Class 5 to 12. These habits not only improve physical health but also ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students ... in active coping skills, utilizing ...

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...