Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...

As technology continues to shape every aspect of modern life, the impact on mental health and well-being is significant, ...

Students face unique mental health challenges due to academic pressures and social dynamics. Exams, peer pressure, and family ...

In an interview with HT Lifestyle, Dr Rashmi Prakash, SME, Licenced Psychologist, Coach and Wellness Trainer, shared, “Commonly used stress management strategies include activities like ...

We at the Career Center see this every day when we meet with students, and rather than sidestep the issue of stress when it comes to the career search ... Fostering self-sufficiency will ultimately ...

Enhancing mental health support for studentsUniversity life can be an exhilarating yet overwhelming experience for students.

Experts and researchers have urged Queensland students to take breaks when studying to avoid fatigue during the external exam ...

Loading Mackie Hunter, 18, knows more than most about time management ... forget about stress, but also just gives my brain a ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...