Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

When faced with a personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, or anxiety, many people turn to a therapist for help. A therapist is ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of other mental health conditions, such as post-traumatic stress disorder (PTSD) or obsessive ...

2023 — A novel pilot study incorporating mindfulness into exposure therapy shows promise for reducing symptoms of post-traumatic stress in cardiac arrest survivors. One in three survivors of cardiac ...

Therapists at Open Path have a wide range of specialties, including common areas of focus like anxiety, stress and ... It offers talk therapy and medication management services for adults 18 ...

These were the words that Jeffrey, 76, used to describe how he felt when he stumbled upon his therapist’s notes ... him with complex post-traumatic stress disorder. Jeffrey, who lives in New ...

Police say William Nicholas Abraham was the victim of a homicide Dr. Nick Abraham Facebook The body of a therapist was found wrapped in a tarp alongside a Louisiana highway and police are ...