Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

As technology continues to shape every aspect of modern life, the impact on mental health and well-being is significant, ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...

For students, digital tools can be both beneficial and overwhelming, making it essential to adopt strategies for maintaining ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

She revealed, “Before even delving into specific stress management techniques, two fundamental aspects stand out: the prioritisation of mental health and the consistency in addressing it.

Alcock, an MLC student, has three university-aged brothers at home, which means plenty of willing taste-testers. Loading She ...

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...

Six Rogers State University students want the community to know they're here to listen. Baron Buster, Shannon Fair, Arissa Miller, Mariah Nadeau, Justin Rogers and Amina Saleh are master's students ...

If you're enrolled in the SAVE repayment plan, your loans will remain in forbearance through early 2025.