Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Here are ten stress management techniques tailored for board exam students. Read More: The Science of Happiness: What Makes ...

Loading Mackie Hunter, 18, knows more than most about time management. A competitive swimmer ... of year 12 by maintaining a ...

Our Time Management section equips students with strategies and tools to optimise schedules, reduce stress and achieve ...

Students face unique mental health challenges due to academic pressures and social dynamics. Exams, peer pressure, and family ...

Student life is a balancing act between classes ... but remember to give yourself breaks. Practice stress management through activities like deep breathing exercises or journaling to release ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

noted that this year’s candidates were suffering from more stress than those from last year because they had fewer in-person school days. “This year, students only attended school [in person ...

After graduation, Ulloa plans to pursue post-doctoral positions that allow her to continue conducting interdisciplinary ...