Flank steak ... broiling the steak, you should marinate it in a sauce that complements whatever flavors you're pairing it with. Then, place it on a sheet pan (or some kind of oven-safe dish ...

Preheat oven to 425 degrees ... Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is ...

This delicious Sous Vide Flank ... the steak moist and prevents freezer burn. Remember to squeeze out as much air as possible ...