U nfortunately (and unfairly), flank steak can get a bad rap. A cut from the cow’s lower abdominal muscles, flank steak is ...

This tender Blue Cheese Flat Iron Steak is drool-worthy! Flat Iron Steak Substitutes: Flank steak or skirt steak work really ...

"Strip steak is incredibly tender and can be a tasty substitute for ribeye," said Jerome ... with care against the grain," he said. Because a flank steak is so large, coming from just above ...

They similarly made short work of both flank steak and sausage with no tearing and required a minimal amount of pressure. After testing 11 sets of knives back to back, testers kept coming back to ...

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...

When you don't know what to throw on the grill one day this summer, consider flank steak. Not only does it have a rich, beefy flavor, but it's actually a lot cheaper than most other steak options.

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

Flank steak is perfect for marinating The two most important factors in making a great flank are marinading and not overcooking. Cook the steak in a pan or on a grill to medium-rare to ensure the ...

Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.

Add sliced flank steak and cornstarch to a large resealable plastic bag. Close and shake to coat well. This can be done in a large mixing bowl as well, but I find it's less messy to do in a bag.