However, vitamin waters might not offer much more than plain water and a balanced diet. Always read those labels, be mindful of sugar and calorie content, and watch out for those exaggerated health ...

Vitaminwater has started replacing some of the sugar in its drinks with stevia, a natural, no-calorie sugar substitute, the Huffington Post reports. Fans aren't happy. They've taken to Facebook to ...

Beverages play a big role in our daily diets, but not all of them are created equal. Drinks such as water, tea, and natural ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Experts warn some low-fat yoghurts, particularly fruity yoghurts, could contribute to obesity, tooth decay and other health problems due to their high sugar content. Choose yoghurt with no added ...

50 Cent’s New Vitamin Water: 3-D Sunglasses Rapper 50 Cent made ... Given several efforts at crowdsourcing creative content and product development in recent years, more than a few companies ...

The high electrolyte content of pure coconut water makes it highly beneficial ... suggest coconut water may improve blood sugar control. Researchers believe components like potassium, magnesium, ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Okra water, a drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

and vitamin E, low in calories and carbohydrates. While almond milk can be a nutritious addition to your diet, be mindful of its limitations, such as low protein content and added sugar in some ...