If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings. Some folks may find it easier to go cold turkey ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

You’ve committed to avoiding sugar in your tea, coffee, and meals, embarking on a sugar detox. Yet ... and legumes into your ...

The festive season like Diwali, can lead to significant changes in diet and overall health ... and an overload of sugar, fats, and refined carbs. Detoxification after the festive season can ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

So, while detox diets are marketed as essential for cleansing, their necessity is often overstated. We spoke to our expert Vidhi Chawla, Dietitian, Founder, Fisico Diet and Aesthetic Clinic ...

That's exactly why doing a sugar detox can help when you start feeling weight gain or low energy levels. Dr. Taz Bhatia joined Alyse Eady to discuss how sugar impacts our bodies.

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness. Here are six effective tips to cleanse naturally and restore balance.

Few steps and habits to follow everyday can help in post festive detox process ... indigestion and other stomach issues How to manage sugar intake during Diwali and reduce high blood sugar ...

We've rounded up some quick tips that will help cleanse your system, detox, and prep your ... aim to eliminate regular sugar completely from your diet. Instead, switch to natural sweeteners ...

While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...