Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.

That's exactly why doing a sugar detox can help when you start feeling weight gain or low energy levels. Dr. Taz Bhatia joined Alyse Eady to discuss how sugar impacts our bodies.

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.