Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

“There have been some studies done looking at how eating fast may impact blood sugar and diabetes [risk],” David Creel, PhD, ...

The system absorbs this simple sugar fast, creating increases in blood glucose levels and insulin that can wreak havoc on the body. Try consuming desi khand, brown sugar towards the start and quit ...

Hypoglycemia is a condition where blood sugar levels drop too low and need to be restored fast. If the condition isn't treated quickly, you risk symptoms and complications like shakiness ...

Those numbers seem reasonable until you start digging into just how much sugar your favorite fast-food coffee drinks contain. We took a look at some of the most popular menu options out there ...

Summer is around the corner, and with it comes the temptation to cool down with an ice-cold beverage from one of your favorite fast-food chains ... times the amount of sugar that the Food and ...

Sugar has become a problem. Americans consume 30% more sugar daily than we did three decades ago, according to the Obesity Society. According to the World Health Organization, the maximum daily ...

A drop in blood sugar levels is one such issue. Dr. Ankita Tiwari, Consultant - Diabetes & Endocrinology, Manipal Hospital Bhubaneshwar, informs, “When you fast, the body does not get its ...

Eating speed significantly impacts health, with slow eating enhancing digestion and reducing overeating. Chewing food thoroughly can aid nutrient abso ...

You get a designated eating window in which you are allowed to eat, and when you enter the fasting window, you do not eat much and stick to the basics like drinking water, black coffee or black tea ...