Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

For instance, patients might be required to fast for an extended period before surgery or consider ... Despite the new ...

Both groups had reduced blood glucose levels, with the greatest improvements occurring ... especially people on medications ...

The Accu-Chek Instant Glucose Monitoring System is a user-friendly device for accurate blood sugar monitoring. It provides ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...