Trader Joe’s Bamba Peanut Snacks are one of the only added-sugar-free peanut butter snacks at the store, so make sure to grab ...

Many popular snack foods like candy, cookies, crackers, soda, coffee drinks, and energy bars often have stratospheric counts ...

Remember you can have up to two snacks a day. You can have one mid morning and another mid afternoon or after your meal at night, or whenever you are at risk of reaching for the sugar. Make sure ...

Mix the flour, cocoa and bicarbonate of soda in a large bowl. Make a well in the centre. Put the butter in a medium saucepan and melt over a low heat, stirring regularly. Take the pan off the heat ...

But eating high-carbohydrate foods that contain lots of sugar can make it more difficult to control your diabetes, says Deena Adimoolam, MD, an assistant professor of medicine, endocrinology ...

About Sugar Free Modak Recipe: Gorge on an irresistible plate of modaks ... mints until the mixture becomes slightly sticky and hold the dry fruit mixture nicely. Make gooseberry sized balls out of it ...

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Don’t deny yourself.

Healthier suggested snacks include packs of chopped vegetables and fruit, malt loaf, sugar-free jelly ... would help to "empower" parents to make healthier snacking choices for their children.