Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...
Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...
Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...
The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
Researchers have found that people exposed to less sugar in the womb and as infants are less likely to develop health ...
Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...
Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...
Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...
A recent study reveals that reducing sugar intake during the first 1,000 days after conception lower risks of type 2 diabetes ...
Cutting out sugar through gestation and a child’s first two years might significantly reduce the risk of high blood pressure and Type 2 diabetes ...