Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

Keeping strict control of sugar intake in early ... app (it analyses the health impact of foods by scanning the product labels) to better understand what your kids are eating,” says Dr Goolnik.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.