Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol). They function fairly similarly in your body, although D3 is more bioavailable and, therefore, more effective in ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Vitamin D is sometimes referred to as the 'sunshine vitamin' as your body makes it when exposed ... There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Often dubbed the "sunshine vitamin," it's a key player in our overall well-being, yet many of us might not be soaking up enough. A guide to Vitamin D sources Local Programming / Oct 30, 2024 / 09 ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol). They function fairly similarly in your body, although D3 is more bioavailable and, therefore, more effective in ...