Orange juice and dairy products such as yoghurt and milk are ... Taking too much can limit the benefits of the sunshine vitamin.

Vitamin D has been linked to maintaining cardiovascular health, according to a systematic review and meta-analysis published in July 2024. Specifically, vitamin D offers "overall beneficial ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

For those not familiar with Nature's Sunshine Products, management describes the firm as a natural health and wellness business. It's focused largely on the production of nutritional and personal ...

Often dubbed the "sunshine vitamin," it's a key player in our overall well-being, yet many of us might not be soaking up enough. A guide to Vitamin D sources Local Programming / Oct 30, 2024 / 09 ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

But it's difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine ... the dietary vitamin D comes from fortified products. However, in Australia, dietary intakes ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Summer brings warmer temperatures, sunshine, and higher humidity, which can lead to oil buildup, dullness, and skin breakouts ...