As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D has been linked to maintaining cardiovascular health, according to a systematic review and meta-analysis published in July 2024. Specifically, vitamin D offers "overall beneficial ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...

This is especially key during winter, when there are more colds and bugs going around. Vitamin D is sometimes referred to as the 'sunshine vitamin' as your body makes it when exposed to the sun. Five ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday.