Vitamin D has been linked to maintaining cardiovascular health, according to a systematic review and meta-analysis published ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

Making sunshine walks a regular part of your day can have a profound positive impact on your well-being. This easy and ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals ...

Often dubbed the "sunshine vitamin," it's a key player in our overall well-being, yet many of us might not be soaking up enough. A guide to Vitamin D sources Local Programming / Oct 30, 2024 / 09 ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.