Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.

To stay healthy, the World Health Organization (WHO) only recommends consuming about 25 grams per day. To avoid consuming too ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Trader Joe’s offers a variety of snacks packed with bold flavors and healthy ingredients ... and grape-mango — each have a ...

And for those with a sweet tooth ... "fall" quite like a pumpkin spice latte and this treat is inspired by the classic coffee drink. The healthy oat-packed jars can be stashed in your fridge ...

These healthy treats are made with dried apples, dates, and powdered peanut butter. But the surprising ingredient is crushed kettle corn which gives them a sweet and salty flavor. Get the Peanut ...