Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug ... 5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Diabetes is a common condition where the body struggles to keep blood sugar levels balanced. This is usually due to problems with insulin, a hormone that helps control blood sugar. In diabetes, either ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

A small 2019 study suggests vitamin E supplements could improve lung function and certain asthma symptoms in adults ... Consuming too much vitamin E from food is unlikely. However, it is possible ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Deficiency can make symptoms like ... can mean you’ll feel much worse during winter months. But B12 deficiency can also be a ...

Dr Powles suggests that brightening your environment when working from home can help alleviate symptoms, too. To brighten ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.