Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Others, like magnesium and zinc ... and about 320 mg/day for women. “The type of magnesium and the reason for taking it ...

But zinc is especially important for your immune system, and a zinc deficiency could lead to more illnesses and a longer recovery time. The recommended daily amount of zinc is 8 milligrams (mg ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

The study findings suggest that increased dietary zinc is associated with a higher risk of endometriosis. However, further ...

daily supplements of 80 mg of zinc combined with copper and antioxidants reduced patients' chances of developing AMD by 25 percent compared to a placebo. "If you take zinc soon after the onset of ...