Tamari has been around for ages, but it really came online in the West when those that adhere to gluten free diets needed a ...

Plenty of recipes call for tamari, a Japanese soy sauce. However, it may not always be available, or you may prefer not to use it due to health restrictions or taste preferences, so you’ll need a ...

And while tamari and soy sauce can be used interchangeably in recipes—there are a few caveats. We spoke to Asian condiment experts to learn more about their differences and similarities.

Taste it for yourself in this pork stir-fry recipe. Health experts generally opt for tamari over soy sauce. It has fewer ...

This high protein vegan black bean goulash is a great plant-based recipe to make during the fall and winter months ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Roasting butternut tossed with tamari and honey helps it caramelise. This meal provides carbohydrate, protein and healthy fats, and is gluten and dairy free.