As a general example, Bob's Red Mill, a common brand, has 110 calories in ¼ cup of tapioca flour. Boba pearls, tapioca pearls, and tapioca flakes, as well as other brands of tapioca flour or starch, ...

Take tapioca, for example. You’ve probably heard of tapioca pudding, tapioca pearls, and tapioca starch. So, what is tapioca ...

which are packed with sugar and calories. On the other hand, tapioca pearls can be a good source of energy. Made of starch extracted from the cassava root native to South America, the chewy treat ...

Amylopectin makes up about 80 per cent of tapioca starch, and this is the key to why boba is so irresistibly chewy. Preparing boba starts with placing the hard pearls in boiling water. This ...