Related: Can Eating a Kiwi Before Bed Really Help You Sleep Better? Before diving into tart cherry juice benefits, you may wonder how tart cherry juice tastes. It's pretty tart, yes, but also sweet.

Tart cherry supplements are known for their anti-inflammatory properties and potential benefits for sleep, exercise recovery, and joint health. Our list includes supplements with high ...

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...

Despite its name, the cherry juice is sweet. I was expecting it to taste similar to bitter, like pure cranberry juice -- which I often drink (mixed with water) for its health benefits. Tart cherry ...