The review also found consuming tart cherry concentrate in juice or powdered form for seven days, 1.5 hours before exercise, ...

Provides the same benefits as tart cherry juice without the sugar ... We have personally used the Sports Research Tart Cherry Concentrate and have noticed improved sleep quality, reduced ...

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

It's bitter, and somewhat unsavory to drink. But tart cherry juice has skyrocketed in popularity in recent years for its potential health benefits, including increased athletic performance and ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The fruit drink is rich in healthy plant compounds called polyphenols that ...

It's important to get tart cherry juice that's not full of added sugar; it should be 100% pure cherry juice, ideally not from concentrate. Then, mix in about a teaspoon to a tablespoon of ...