Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

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DBT is itself an interplay of science and practice. DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of ...

including CBT and cognitive behavior play therapy. Therapists may work with both children and adults. They can apply different techniques to help a person reach their treatment goals. If a person ...

This structured, collaborative treatment combines supportive-expressive and problem-focused techniques. Cognitive behavioral therapy is accessible to a wide range of professionals working with ...