Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...

If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple ...

Emotion-Focused Therapy (EFT) Emotion is fundamental to ... IMIs, in this case, include online sex therapy tools that incorporate techniques such as CBT and mindfulness. After analyzing 12 ...

The specific techniques a therapist uses in family therapy can ... Research suggests that EMDR can help reduce the pain and emotional effects of those memories. Emotionally focused therapy (EFT) ...

Charles Antaki, Loughborough University 'I think this is a brilliant book on an important contemporary form of humanistic-experiential psychotherapy (Emotion-Focused Therapy): it will change how you ...

But other similar therapeutic modalities may incorporate body-focused techniques or fall under the ... you've been able to self-regulate your emotions since the last session. Somatic experiencing ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...