Eating all your meals and snacks in an eight- to 10-hour window each day may ... blood sugar over time that's used to screen for diabetes and prediabetes. The science behind fasting suggests ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

They are also completely lacking in sugar. The fast claims you can lose up to half a stone in just three days. I’d never eaten a sardine in my life and the thought of filling my belly with ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception ... from about 40 grams to 80 grams. The researchers looked at health data ...

As we approach Diwali, we look forward to feasting on the sweets and savouries that will be consumed in copious amounts! Food ...

Summer is around the corner, and with it comes the temptation to cool down with an ice-cold beverage from one of your favorite fast-food chains ... than 50 grams of sugar a day — roughly ...

Diet For Managing Blood Sugar Spike: Fasting blood sugar levels are important markers of our overall health, especially for those who may be at risk of diabetes. When fasting blood sugar levels ...

Limiting sugar intake during pregnancy and the first two years of a child’s life can cut the risk of the child later having type 2 diabetes by 35%, new research shows. The risk of high blood ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast ... means low blood sugar).” The hormonal changes that occur in the body while fasting also impact blood ...

However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first 1,000 ...