To get our best magnesium supplements, we researched many different brands ... from stress management to constipation relief. For our top picks, we chose bioavailable forms of magnesium (meaning the ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

magnesium hydroxide, and stimulant laxatives, is not supported by strong clinical evidence. More recently, newer agents have been approved for the treatment of patients with chronic constipation ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

The Best of Both Worlds ... Commonly used for its laxative effect and ability to alleviate constipation [2]. Magnesium Bisglycinate: Known for its calming effects, it helps reduce anxiety and ...