Neurotrophic factors are proteins that aid in the survival and growth of neurons ... Improve your mental health with the help of the platform’s stress management, mindfulness, and cognitive behavioral ...
Ohio University’s Ping Recreation and Well-being Center recently added massage chairs to its facilities to help students ...
This article explores the science behind rocking chair therapy, its impact on the body and mind, and practical tips for ...
What's that got to do with weight management? Have a better understanding and appreciation for how therapy ... as well as a clinical assistant professor in the Department of Psychiatry at ...
Discover the benefits, risks, and techniques of hydrotherapy, an ancient practice gaining popularity on social media.
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
Stress continues for me this week (I could really use a book ... he had been repeatedly asked to stop. He's been ordered to ...
"Dialectical Behavior Therapy is an evidence ... and coping skills to aid in reducing and eliminating anger issues. Effective communication and stress management skills are incorporated into ...
Discover the rise of cupping therapy for skin as a wellness trend, exploring its benefits for pain relief, recovery, stress ...
We asked about people’s biggest sources of stress ... Liu Assistant Professor of Finance Ball State University How can poor financial literacy or lack of money management skills affect mental ...
Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...
With the right preparation, determination, and a touch of pep, you're ready to ace your tryouts, dazzle the judges, and ...