Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

After eight weeks, the researchers planned to measure whether the DBT teens’ mental health had improved. The therapy was ...

California is known for its beaches entertainment and lifestyle but did you know it also a top destination for teen addiction ...

Other water-based activities that may help with MS include: Ai chi is a type of mind-body water therapy created in Japan. It’s a sequence of movements in the water that combine deep breathing ...

We literally have to take it one moment at a time,” Anya reflects, speaking about the life-altering day on June 20th, when ...

Pet therapy involves the use of animals to support ... AAT is sometimes confused with animal-assisted activities (AAA), however there are distinctions between the two. AAA can be delivered either ...

Families who experience feeding time difficulties can benefit from consulting with a feeding therapist or speech therapist to develop an actionable plan such as feeding therapy or pediatric ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.