Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Managing stress during political elections is important, as these events can significantly affect people and their ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Well fear not, because we’re here to help, with some celebrity-approved de-stressing tips that might ... broad range of issues. From dealing with pressure and stress around exams; to self ...

Top 10 stress tips: We all know what pressure is like at work with meetings and deadlines. Here are 10 tips for dealing with stress. Coping with panic attacks: One in 10 people can expect to have ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

We all deal with stress and stressful situations in our everyday lives. Stress is a natural and normal response to a ‘trigger’: something that we think is a threat or danger to us. It is designed to ...

With the annual Katrina Blood Drive taking place around the Gulf Coast, American Red Cross is encouraging you to donate. The Mississippi Department of Health confirmed the first death in our state ...

The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...

Students are burdened with an unprecedented amount of stress, as worries that were previously ... recognise their emotions and acknowledge them. Tips for tackling the Maths DSE “The HKDSE ...

Here are tips from mental ... anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis ...