Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Here are six simple tips to reduce sugar intake at parties.. 1. Choose Savory Over Sweet At a party with various food options ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

With more people seeking alternatives to replace refined sugar and reduce their total sugar intake, there's a wide ... The ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

Read more on Latest Health News on India.com. How to manage sugar intake during Diwali and reduce high blood sugar levels? 5 ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

Ketchup, jarred pasta sauce, barbecue sauce, and salad dressings may not taste very sweet but often contain sugar to enhance the taste. Want to eat something sweet? Ditch processed sweets and eat a ...