Some people swear by eating yogurt every single morning. But is it possible to have too much of a good thing? To get to the bottom of these questions, we consulted two dietitians for their expertise.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

And that’s too bad, because, again, Noosa probiotic yogurt is so good. The texture is smooth and creamy and indulgent. And ...