Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Remember you'll also be getting some vitamin D from the foods you eat. Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones ...

Prepare yourselves – months of grey days lie ahead but we are already having to tap into our vitamin D reserves, and many people are already running low and risking their health. The sunshine ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Remember you'll also be getting some vitamin D from the foods you eat. Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones ...

Responding to the question “can I do myself any harm” by taking too much vitamin D, he said: “So we didn't think there was, but in the last 10 years there have been several trials.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...

In short, those vitamin D supplements may help you stay sharp now and through the years. Taking too much vitamin D can lead to hypercalcemia, which means you have too much calcium in your blood.

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs ...

Don’t use a tanning bed to try and boost your vitamin D - it won’t work as they produce much more UVA radiation than UVB, and it will increase the risk of skin cancer. “Don’t take too much ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...