Food for a long and healthy life When it comes to the health benefits of a traditional Japanese diet, it seems the proof is in the pudding — or the lack of it. Japan’s low obesity rates ...
The word yakumi refers to the use of traditional herbs and spices. Japanese food wouldn't be the same without favorites like wasabi or yuzu. See how these and more are influencing global food trends.
Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk.