Training for a 5K requires more than just running. Proper conditioning combines physical preparation, mental training and ...

March 16: I’m beginning to remember I have a love/hate relationship with the 5K on the track.

It is one of the most popular beginner running programmes in the world, but it should be tailored to people's individual ...

When I got back into running after a break in college, I took on half marathons, then fulls, running a PR of 3:31 in the 2014 ...

Nearly 11,000 runners, joined by supporters and volunteers, gathered at Cambridgeside to participate in the 7th annual ...

Clever Canine, a dog training center, put on the event for the benefit of Animal Friends of North Central West Virginia, a no ...

Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries ...

Pro Football Hall of Famer Brian Dawkins spoke to Fox News Digital about his "fulfilling" experience doing a "ruck march" with U.S. veterans to raise awareness for suicide prevention.

The crowd support is infectious before the parade,” she said, referring to the crowds they get to run by since the run ...

Flutie Foundation Executive Director Nick Savarese said the foundation allows other charities to participate in the 5k and ...

MANISTEE — Over 40 runners and walkers participated in the Manistee Zombie 5K Run/Walk on Oct. 26. Held annually during the Manistee Fall Festival, the event was organized by the Manistee Recreation ...

Get your running shoes and your Halloween costumes out for this weekend! The I AM Woman 5k in Lynchburg begins Saturday, Oct.