High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

DAL is a measure of the acid load of your diet based on a food’s potential renal acid load (PRAL), or the contribution of a food to acid production in the body, as well as the components of a ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

We end up sharing everything on the dessert menu: cheesecake, chocolate cake with vanilla ice cream, tiramisu, mascarpone, coffee, cinnamon cake, ice cream with ginger and roasted pineapple. Lavish as ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the ...

Whether you're aiming to improve physical health, boost mental clarity, or increase daily energy, making fresh vegetables a ...

White fish differ from oily fish mainly in their fat content. While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less fat, white ...

Moving on to his second reason for avoiding diet soda, Dr. Sethi explained that ... excessive sugar consumption can lead to elevated serum uric acid levels, which are associated with kidney ...